“Marsha shared several tips and strategies with me to lose weight. Within a couple of months, I had lost 25 pounds using her simple ideas without additional support or elaborate meal prep. What’s even better is the ideas fit into my busy life of working full-time, being a wife, and mother of two children.”

“I have lost 10-12 sizes since I was a child in the 5th grade, and have maintained my weight loss over multiple decades. The reason I’ve been able to sustain this journey for a lifetime is because it’s simple to implement, doesn’t require a lot of time, and I can still eat my favorite foods.”